In this article we are going to learn how to treat acne fast. Acne is the most common problem that everyone faces worldwide. Acne becomes very common mostly in youngsters. Many people try to treat acne at home but they don’t know exactly how to do it and maintain clear skin. These proven methods works very fast and helps remove acne.
What causes Acne? Before you learn how to treat acne.
Acne is triggered by many reasons, it can vary person to person. One of the reason is that skin pores get clogged with oil and dead skin. It causes bacteria to multiply inside clogged pores, which causes skin inflammation, swelling and redness. Many times acne is caused due to hormonal changes. Some common triggers include stress, bad oily skincare, hormonal imbalance with age, pollution in air and water, and genetics. It is important that you take a healthy diet, no processed food, and avoid oily food specially fast food.
Acne Treatment Step By Step Process.
It is important to clean your skin properly to treat acne. Cleaning process includes, removing bacteria from skin, remove oil from clogged pores and then moisturizing it to mantain skin nourishment.
Three things you need to get rid of Acne. Whether the acne is on your face or body these three ingredients helps treat acne.
- Exfoliating: You need to exfoliate skin first, for exfoliation skin you need Salicylic Acid (1–2%) that helps exfoliate skin and unclog pores. Salicylic acid also helps in removing black head and white head by unclogging the pores. you can use Minimalist 2% Salicylic Acid + LHA Body Wash. To buy the same on Amazon click on Minimalist 2% Salicylic Acid + LHA Body Wash.
- Kill Acne Causing Bacteria: You also need to kill acne causing bacteria to get rid of acne, you need to use Benzoyl Peroxide (2.5%) which helps in killing bacteria on skin. It helps with deep cleansing. It also helps reduce the redness of the skin caused by acne. you can use Be Bodywise 2.5% Benzoyl Peroxide Body Wash. To buy the same on Amazon click on Be Bodywise 2.5% Benzoyl Peroxide Body Wash.
- Moisturize skin: Moisturizing the skin is the most important part of skin care routine. You need to moisturize the skin regularly after the use of exfoliating agent and benzoy peroxide as it can help to remove extra oil but can also causes dry skin. So moisturizing it properly is important part. To buy the good moisturizing lotion you can click on Cetaphil Moisturising Lotion 100 ml for Face & Body.
Things to take care, while learning How to treat acne.
For treating the Acne, you need to take care of daily wash routine otherwise you will end up damaging your skin. So, here is the wash routine. When you are using Benzoyl peroxide do not use Salicylic Acid with it. Which means if you are using Benzoyl peroxide on Monday use salicylic acid on tuesday. Don’t use it on a same day. As it may cause sometimes damage to skin and add redness to skin. After using benzoyl peroxide and salicylic acide body wash use mositurizing cream properly. Because, dry skin causes more oil to produce in skin, and which ultimately causes acne.
Life style change tips that helps on how to treat acne.
Here are some do’s and dont’s that you need take care to cure your acne and helps it not coming again.
Do’s on how to treat acne.
- Drink 2–3 liters of water daily
- DailySleep 7–8 hours
- Reduce sugary foods & dairy
- Keep your phone screen clean
- Change pillow covers twice a week
- Manage stress (exercise, meditation)
Dont’s on how to treat acne.
- Touching or popping pimples
- Using heavy makeup
- Applying coconut oil or greasy creams
- Overwashing your face
- Trying too many products at once
- Eating excessive junk food
Overall, you can easily cure your acne if you follow proper lifestyle, healthy diet and includes bending and stretching.
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